The 2023 Nationwide Deadlift Championship, proudly sponsored by GraceKennedy Cash Providers, witnessed a unprecedented show of powerlifting prowess on the Match Farm Middle in Kingston, Jamaica, on September 23.
Among the many standout rivals was Latasha Jackson, initially from Britain, who emerged as an simple star, leaving an indelible mark on the powerlifting world.
Jackson’s exceptional journey to this championship occasion was fuelled by her aspiration to characterize Jamaica in a sport she was captivated with. Impressed by Sami DePass, a famend determine in powerlifting whose feats she witnessed on the World Championships in Malta, Jackson made her debut on the Jamaican powerlifting scene on the Deadlift Championship.
Her path to changing into a member of the Nationwide Powerlifting Affiliation of Jamaica (NPAJ) was a testomony to her unwavering resolve. In her personal phrases “Despite the fact that I come from Britain, I’ve at all times wished to characterize Jamaica in one thing I’m captivated with, seeing Sami DePass on the World Championships in Malta impressed me to make step one which was to compete in a meet in Jamaica.”
Rigorous coaching routine
Jackson’s rigorous coaching routine included 4 weekly exercises, specializing in each higher and decrease physique energy. Bench press, deadlift, and squat shaped the core of her coaching, with a selected emphasis on deadlifts within the ultimate two weeks main as much as the competitors. A balanced weight-reduction plan that includes three protein-rich meals a day performed a vital function in sustaining her vitality ranges for these intense exercises.
On the NPAJ Nationwide Deadlift Championship 2023, Jackson’s efficiency was nothing wanting breathtaking. Her first raise of 172.73kg (380lb) set the stage for her dominance. She adopted it with a formidable 179.55kg (395lb) raise.
Nevertheless, it was her third and ultimate raise that left spectators in awe, as she confidently hoisted an astonishing 190.91kg (420lb). This unbelievable feat secured her a complete of 36.34GL Factors, crowning her the NPAJ Feminine Deadlift Champion for 2023.
Upon realizing her victory, Jackson stated: “Pure and utter shock! I solely wished to come back to take part and watch different lifters, however discovering out that I gained additionally was the icing on the cake.”
Compelled to make vital changes
Jackson’s journey wasn’t with out its challenges. Adapting to native weight plates and restricted tools availability in Jamaica required her to make vital changes. But, her dedication prevailed. She supplied insights, stating: “Powerlifting is a long-term sport, so that you by no means must be ‘adequate’ to compete. When you begin, proceed asking questions and rising your information so that you just perceive how your physique works so as to progress each inside and out of doors the fitness center.”
Because the NPAJ Feminine Deadlift Champion for 2023, Jackson has change into an inspiration for aspiring athletes. Her dedication, unwavering dedication and noteworthy energy remind us all that greatness is attainable by way of arduous work and dedication.
Congratulations to Latasha Jackson on her extraordinary victory. The Nationwide Powerlifting Affiliation of Jamaica Restricted and all the powerlifting neighborhood eagerly anticipate her continued success within the sport.
