Again in 2010 I shared my model of the basic Caribbean Stewed Lentils, then we had the depraved Hearty Lentil Soup we did, adopted by the Quick And Tasty Lentils we did utilizing canned lentils and the Slower Cooker Stewed Lentils, however at the moment it’s all about custom. That is the lentils from my childhood, a recipe which differs barely from the unique means my nice grandmother would make, nevertheless the bottom taste and texture stays intact.
You’ll Want…
1 tablespoon veg oil
1 giant onion (diced)
1 carrot (diced)
2 stalks celery (diced)
8 cloves garlic (smashed)
1/2 teaspoon black pepper
8 sprigs thyme (divided)
1/2 lb pumpkin (sliced or diced)
3/4 tablespoon salt
3 cups inexperienced lentils (washed)
1 giant tomato (diced)
3 tablespoon golden brown sugar (divided)
12-14 cups of water
1 scotch bonnet pepper (non-compulsory)
1 tablespoon olive oil
2 scallions (chopped tremendous)
3 tablespoon chopped parsley
1 tablespoon Worcestershire sauce
1 teaspoon grated ginger
2-3 tablespoon coconut cream
Notes! Please observe together with the video beneath as far more is mentioned concerning the recipe there. I used a complete Scotch Bonnet pepper, however that could be non-compulsory or at the very least use within the quantities you understand you may deal with. Bear in mind to put on gloves and to clean your arms with cleaning soap and water IMMEDIATELY after dealing with such sizzling peppers. IMPORTANT! To make this dish absolutely vegan, LEAVE OUT the Worcestershire sauce.
Warmth the olive oil in a deep pot on a medium flame and add the carrot, celery, onion, garlic, 1/2 of the thyme and black pepper. Flip the warmth all the way down to med/low and cook dinner gently for 4-5 minutes, then add the pumpkin and salt. Proceed cooking for 3 minutes.
Now add the washed lentils together with the diced tomato, stir nicely.
Flip the warmth up, add 12 cups of water and 1 tablespoon of brown sugar. Because it involves a boil, cut back the flame so it simmer for about 45-55 minutes. Right here’s once you’ll additionally add the scotch Bonnet (any spicy pepper you want or can supply) as nicely.
As soon as the lentils are tender, take away the pot off the warmth and put aside. It’s time for the stewing step. Keep watch over issues because it cooks as you could want so as to add extra water so it doesn’t dry-off earlier than getting tender.
Warmth one other heavy pot on a medium/excessive flame, add the remaining oil. Go in with the remaining 2 tablespoons of brown sugar and stir. Watch the video for this step. Basically the sugar will soften, go frothy, then a deep amber in coloration (if it goes black, STOP – permit the pot to chill fully earlier than you wash it and begin over – defined why within the video). It should go smoky in your kitchen! I used a measuring cup with a deal with so as to add the beforehand boiled lentils to the caramelized sugar. Had I poured it straight from pot to pot, I risked getting burned.
Upon getting the entire lentils within the pot, add the scallions, parsley, ginger and coconut cream and stir nicely. Cook dinner for one more 10 minutes to permit all of these flavors to make their magic. Then style and modify the salt to your liking.
Consider it is going to thicken additional because it cools, however in case you discover that it’s too runny, you could crush a number of the lentils to naturally thicken issues. ENJOY!
Supply:www.caribbeanpot.com
