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    Home»Latest News»Oven Roasted Chicken Legs – Caribbean Life
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    Oven Roasted Chicken Legs – Caribbean Life

    R innissBy R innissSeptember 30, 2025No Comments4 Mins Read
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    Oven Roasted Rooster Legs recipe.

    Picture by Chris De La Rosa

    Search our complete information to caribbean events in NYC for extra native occasions — or submit your own!

    In relation to household dinners, few meals deliver individuals collectively like oven roasted hen legs. Rising up in Trinidad and Tobago, “bake hen” was a staple at our Sunday lunch desk, and this recipe is my means of maintaining that custom alive. It’s easy, intensely flavorful, and a good way to take advantage of recent herbs and pantry staples.

    This dish is all about letting the oven do the work. The hen legs are seasoned with rosemary, thyme, parsley, garlic, and chives, then roasted till golden brown and juicy. For me, it’s all the time a reminder of my mother’s kitchen—when a tray of roasted hen meant the home would quickly be full of household, laughter, and the scent of Sunday dinner.

    You possibly can maintain this recipe as easy as seasoning the hen and roasting it, or make it an entire one-pan meal by including carrots and potatoes to the tray. Both means, oven-roasted hen legs ship that excellent stability of consolation and taste, whereas staying simple sufficient for a busy weeknight. Pair it with garlic mashed potatoes, steamed corn, or a recent salad, and also you’ve bought a dinner that feels particular with out lots of effort.

    Ingredient Information

    • Rooster Legs – Darkish meat that stays juicy and flavorful when roasted.
    • Rosemary – Provides an earthy, pine-like taste that pairs superbly with hen.
    • Thyme – A traditional Caribbean herb that enhances the savory depth of roasted meats.
    • Chives – Gives a gentle onion taste with a recent, inexperienced brightness.
    • Onions – Roasted alongside the hen to construct sweetness and physique within the pan juices.
    • Scallions – Balances the stronger onion taste with a lighter, fragrant be aware.
    • Garlic – Important for daring, savory taste that permeates the hen.
    • Celery – Provides freshness and refined herb-like taste.
    • Parsley – Brightens the dish and balances the richness of roasted hen.
    • Olive Oil – Helps carry flavors, retains the herbs aromatic, and crisps the pores and skin.
    • Salt and Black Pepper – The spine of seasoning, utilized in layers.
    • Pimento Peppers – Non-compulsory, for the fruity taste of Scotch bonnet with out the warmth.
    • Bell Peppers – Non-compulsory, including colour and sweetness to the roasting pan.

    Description

    With recent herbs, backyard greens, and tender hen, this oven roasted hen legs recipe is a comforting, flavorful dish excellent for weeknight dinners or Sunday lunch. Impressed by Trinidad and Tobago’s beloved “bake hen,” this model makes use of rosemary, thyme, parsley, and garlic for layers of island taste, whereas staying true to a easy roasted hen you’ll be able to take pleasure in year-round. Serve with mashed potatoes, rice, or roasted greens for a whole meal.

    Components

    Directions

    Preheat the oven to 400°F (200°C).

    Place half of the salt and black pepper together with all of the herbs, onions, scallions, garlic, celery, parsley, pimento peppers, bell peppers (if utilizing), and olive oil right into a roasting pan. Combine properly to mix, massaging the herbs along with your arms to assist launch their flavors.

    Picture by Chris De La Rosa

     

    Picture by Chris De La Rosa

     

    Picture by Chris De La Rosa

    Trim extra fats and pores and skin from the hen legs. Minimize small slits within the thickest elements of the meat.

    Picture by Chris De La Rosa

    Add the hen legs to the roasting pan and blend completely with the marinade.

    Picture by Chris De La Rosa

    Sprinkle the remaining salt and black pepper instantly onto the pores and skin of the hen.Place the roasting pan uncovered on the center rack of the oven. Roast for 1 hour 10 minutes, basting the hen with pan juices each 20 minutes. Rotate the pan if crucial for even cooking. For extra pan drippings, you’ll be able to add 1 cup of hen inventory to the roasting pan firstly. Check with the video under the place I share extra suggestions.

    Picture by Chris De La Rosa

    If the hen begins to brown too shortly, loosely cowl with foil.

    Picture by Chris De La Rosa

    Take away from the oven and let relaxation a couple of minutes earlier than serving. This recipe is a part of my In Season collection, the place I spotlight components that affect our dinners at dwelling. On this case, the herbs and onions all got here from my backyard.

    Supply:www.caribbeanpot.com





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