Upon nearer examination, you’ll see traits of a soup, a chunky stew, and even probably the most essential Grenadian should admit that this model is spectacular. Admittedly, a basic Grenadian Oil Down comprises layers of textures and flavors which are considerably steamed to keep away from the soup-like texture you’ll see on this recipe.
You’ll Want…
3 lbs salted pigtail (pre-boiled)
3 lbs hen (legs & thigh)
1 1/2 tablespoon Caribbean Green Seasoning
1/2 teaspoon salt (alter)
1 tablespoon Black Pepper (divided)
1 tablespoon curry powder
2-3 tablespoon coconut oil
1 giant onion (diced)
6 cloves garlic (smashed)
1 scotch bonnet pepper
6 pimento peppers (divided)
5-8 sprigs thyme
6 scallions (divided)
2 giant candy potato (1/4s)
2 lbs pumpkin (1-inch dice)
3-5 lbs breadfruit (pre-boiled)
8 okra (tough chopped)
4-5 cups water
1 1/2 cups coconut milk
1 tablespoon hen inventory powder
1 tablespoon grated ginger
3/4 lb spinach (washed, ripped)
2 tablespoons parsley (chopped)
1 1/2 tablespoons shado beni (Culantro)
Notes! I recommend you comply with together with the video under, as far more in regards to the recipe is mentioned there. Be at liberty so as to add dasheen, eddoes, inexperienced banana, and so on do you have to want, and flour dumplings are additionally an incredible addition.
Prep all the elements; this contains pre-boiling the salted pigtail items in a deep pot of water for about one hour. This may assist tenderize them and take away many of the salt it was cured in.
Season the cleaned hen items (take away the pores and skin and fats and wash with the juice of a lime or lemon, should you usually wash your hen) with the green seasoning, 1/2 the black pepper, salt, and curry powder.
Warmth the oil in a deep pot on a medium flame, cook dinner the hen items for quarter-hour, then take away and put aside.
Flip the warmth all the way down to med/low in the identical pot and add the onion, garlic, 1/2 of the pimento peppers (sliced), 1/2 of the scallions, thyme, and the Scotch Bonnet pepper. Prepare dinner for 4 minutes. Stir nicely.
Add the pre-cooked salted pigtail items and stir nicely. Then add pumpkin, candy potatoes, okra, remaining black pepper, and pre-boiled breadfruit (mentioned within the video).
Add water, coconut milk, hen inventory powder, and grated ginger. Flip the warmth as much as convey it to a boil, then scale back it to a simmer and cook dinner for 25 minutes.
At this level, add the spinach and proceed cooking. Have been I within the Caribbean or had entry to good Dasheen leaves (Taro), I’d favor utilizing that as a substitute.
Prepare dinner for an extra 25-Half-hour, and it ought to be excellent. At this level, you may style and alter the salt to your liking (be conscious that the salted pigtail, together with the hen inventory, will add salt to the dish).
You may alter the liquid to make it extra of a soup consistency. It should additional thicken because it cools. I like ending with the remaining scallions, pimento peppers, and the addition of parsley and Chadon Beni. Prepare dinner an extra 3-5 minutes, and also you’re carried out.
Supply: www.caribbeanpot.com
