Whereas it’s at the moment summertime and most of us in northern climates desire to not have our indoor oven going, as defined within the video beneath this recipe may also be successfully achieved on an outside grill. In the event you’re doing this outside on the grill you are able to do so in a baking dish or grill the seasoned hen instantly on the grilling floor (warmth supply of your alternative, nonetheless charcoal or wooden provides you with higher outcomes).
You’ll Want…
5 lbs hen (pores and skin on)
3-4 tablespoon olive oil
zest 1 lime
3 limes (juice)
2-3 tablespoon honey
1 teaspoon sea salt (regulate to your liking)
1 teaspoon black pepper
3 tablespoons finely chopped chives
3 tablespoons finely chopped Chadon Beni
5 cloves garlic (crushed)
1 tablespoon pepper flakes
Notes! Might I like to recommend that you simply comply with together with the video beneath as far more in regards to the recipe is mentioned there. Must you wish to add a teaspoon of grated ginger and a tablespoon of sunshine Soy sauce, they are going to undoubtedly be wonderful additions. If making this recipe gluten free, please undergo the complete listing of components to make sure that they meet your particular gluten free dietary necessities.
I used quite a lot of cuts of hen in doing this recipe, with out utilizing hen breast as it would dry-out within the oven. With a combo of wings, drums and legs with the thigh and again hooked up, you’ll find yourself having juicy flavorful items of hen. The massive drumsticks had been lower down the thickest components for even cooking. And whereas I eliminated any fats I might see, I did depart the pores and skin on.
Mix the entire components (besides the hen) in a bowl and provides it a whisk. Reserve 1/4 of this marinade, which we’ll deal with as a dressing afterward.
In the event you can’t supply Chadon Beni (culantro), you could substitute Cilantro (coriander) as a substitute.
Pour the marinade over the hen items, combine nicely to coat and permit it to marinate for at least 2 hours. * Keep in mind to order 1/4 of the marinade for later.
In the event you wished to make use of 3 tablespoons of brown sugar, agave, maple syrup or any sweetener you favor as a substitute of honey, you could achieve this.
Preheat your oven to 375 F. Then place the roasting pan with the hen on the center rack uncovered.
After 20 minutes, flip the hen items and achieve this each 20 minutes or so transferring ahead, till they’re totally cooked.
After an hour and quarter-hour the hen needs to be totally cooked and golden! Shut off the oven, drizzle on the reserved marinade and revel in! Serve with a few of that Tomato Rice, Okra Rice or Coconut Rice I shared some time again.
Supply: caribbeanpot.com
